①Associations of Various Physical Activities with Mortality and Life Expectancy are Mediated by Telomere Length. J Am Med Dir Assoc. 2023 Sep 1.https://doi.org/10.1016/j.jamda.2023.08.002②2023-12-05中国循环杂志《步行可延寿!华中科大同济医学院研究 》③2023-12-17人民日报健康客户端“湘雅二医院刘幼硕医生”《我国学者发现每周仅步行90分钟即可显著降低死亡率,延长预期寿命》④2023-08-03潮新闻客户端《疾控专家教你“朝三暮四”健走,远离慢病风险》⑤2022-01-19CCTV生活圈《张伯礼院士有一个习惯坚持了20年:每天走路7000步最好!》⑥iDaily steps and all-cause mortality: a meta-analysis of 15 international cohorts. The Lancet Public Health. VOLUME 7, ISSUE 3, E219-E228, MARCH 2022.https://doi.org/10.1016/S2468-2667(21)00302-9⑦Sinharay R, et al. Respiratory and cardiovascular responsesto walking down a traffic-polluted road compared with walking in a traffic free area in participants aged 60 years and olderwith chronic lung or heart disease and age-matched healthy controls: a randomised,crossover study. Lancet, 2018, 391(10118): 339-349.⑧2011-07-28 健康时报《步行锻炼易犯的三个错误》⑨2019-03-22健康时报《健走三字诀:直、收、慢》⑩2022-04-06 CCTV生活圈《同样是走路,有的人越走越长寿,有的人却走出一身病!原因在》⑪2023-07-31新京报《全国老年健康宣传周|科学健身有助提高老年生活质量和身心健康》⑫2023-12-06中国体育报《冬季健身中低强度运动是首选》编辑:任璇审稿:鲁洋