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他之所以起这个电影名，是因为麦当劳员工总是问顾客要不要最大号的套餐，再加点钱添份饮料和炸薯条。为了保证实验的真实性，他请了三位医生进行监督，并不断检查他的健康状况。摩尔根：我需要一些严格的医务监督，我找的不只是一个，我找了三个，一个心脏专家，一个肠胃专家，还有一个内科医生。内科医生：病人准备狂吃一个月（快餐）。心脏专家：非常好，你的反应非常好，很好，收回，正常。肠胃专家：这里一切都看起来很好。心脏专家：你的血液测试非常棒，你开始时胆固醇是168，低于200，真的很棒。肠胃专家：你的血液水平很好，你的含铁水平也很好。内科医生：你没有糖尿病，你的血糖非常低。内科医生：你非常健康，你很棒。你的验尿也很棒。心脏专家：所以，你开始的时候是很好的。实验开始前，摩根的身高1米九、体重不到84公斤，三位医生的检查结果表明，他的身体完全健康。于是摩根开始了为期30天的实验。（第一天）摩尔根：我要大吃一斤了，看啊，看那可乐，几乎站立不住，噢，该死！我爱死了，看啊。（第二天）等等，我呕了我的食物。尽管开始身体出现了不适，但是摩尔根还是选择了坚持，继续着自己的实验。（第五天）摩根：能给我一份双层三明治吗？好的，巨无霸。（第一次称体重）摩根：195磅。埃里克?罗利：不可能，重新来一次，这是零。再来一次，88，92，94。奇特?班尼特：你确实重了5%。（第九天）摩根：能给我来份半磅加奶酪的？（第一次验血）埃里克?罗利：现在危险了，我为你感到紧张。（第二次称重）摩根：看看。奇特?班尼特：怎么样，艾里克？203磅？埃里克?罗利：大概是203磅。奇特?班尼特：我想你至少增加了10%的体重，增加了17磅之多，在12天之内，你最好慢慢来。半个月后，除了体重急剧增加，摩根开始明显感觉到身体不适。（第18天）摩根：呃，今天我感到非常的不舒服，我又开始头痛了，感觉像是有人在我眼睛后猛拉，。内科医生：以前你的血内胆固醇是165，现在是225，总之肝脏眼睛发炎并病变，会导致血中部分酶溢出，这是非常特殊的。但是这意味着肝脏的病变。实验两周后医生发现摩根的肝脏出现了严重损伤，三周后他的心脏发生异常，医生建议他停止实验并服用药物进行治疗，但摩根拒绝了，把实验坚持到了最后。（第30天）摩根：在仅仅30天只吃麦当劳食物的日子里，我增加了24.5磅，我的肝增肥了，我的胆固醇增加了65点，我的身体从11%增加到18%，大部分时间我感觉很沮丧和疲惫，我的心情混乱，我越吃这种食物，我就越想要，没吃的时候就会头痛。医生：如果你继续规定饮食，你肯定我知道你可能会得冠心病。医生：炎症和肝硬化。摩根：人们应该吃速食吗？医生：不，你知道，答案是不。  在拍摄纪录片之前，身高1米9的斯普尔洛克身体健康，体重不到84公斤。在试验了两个星期之后，医生说他的肝受到严重损伤，应当停止试验。但他没有听 从医生的劝告。三周左右，他的心脏开始异常，医生命令他每天吃两片阿斯匹林，他拒绝了，因为麦当劳不提供阿斯匹林。结果一个月后他的血压大大提升，体重也增加了11公斤。   该片的影响力的确不容忽视。影片在圣丹斯电影节获奖后，某年3月，麦当劳公司宣布取消餐厅“特大号”食品的销售，并推出了更为健康的成人“快乐餐”，里面包含菜蔬色拉、瓶装水和计步器。麦当劳还宣布，今后将陆续推出更多有益健康的食物。   摩尔根?斯普尔洛克在接受媒体采访时说∶“我的家人都很瘦，我一直都很健康，喜欢运动。但为了拍摄这部电影，我确实付出了很多，拍摄这部影片时，我停止了运动，我只进行漫步这样的地面运动，但这样的运动量对于我其实是远远不够的。”    很多影迷在观看了该片后，纷纷到其官方网站上留言。所有影评的第一段或者最后一段都严重雷同，像“我看了这部电影之后，停止了去快餐店”，“把每周去几次快餐店的习惯降到了每周一次，然后我的体重下降了，感觉也健康了许多，多谢导演，建议所有美国胖子都去看看这部电影，这不是娱乐或者社会实验，看过这部电影就能救你的命”。     摩尔根?斯普尔洛克表示，世界范围肥胖症增加的原因之一是美国快餐文化的输出。他以麦当劳店举例说，这家快餐联锁店在100多个国家每天为4600万 人提供饮食，其中美国人只占一半。“也就是说，2300万人在美国，其它2300万人在国外。所以说，我们正在把我们的坏毛病输送到全世界。”    毫无疑问，摩尔根?斯普尔洛克的试验过于极端，因为极少有人把洋快餐当成惟一的食物。因此，也有人据此指出，只要不是顿顿食用或者每天食用，对人体的危害不会有多大。    “这个观点是不正确的！”中国营养学会理事李庆天在接受记者采访时肯定地指出，洋快餐属于典型的“三高”(高热量、高脂肪、高蛋白)食品，这样的饮食架构在营养学上是绝对不合理的。“洋快餐的食品种类无外乎那么几样，我们可以一样样来分析。”李庆天将洋快餐按照食品种类加以分类作了详细的解释。   “第一大杀手就是炸烤食品。炸薯条之类的油炸食品是导致心血管疾病的元凶。特别是炸薯条属于高脂肪食品，土豆原本脂肪含量小于1%，但因土豆膨胀性 大，油炸后可达40%左右的脂肪含量。油炸食品高温后，会产生苯并芘等致癌物质。油炸还破坏食物的维生素，使蛋白质变性。而烤鸡翅等烧烤类食品含大量'三 四苯并芘’(三大致癌物质之首)，会导致蛋白质炭化变性(加重肾脏、肝脏负担)。有研究说，1个炸鸡腿等于60支香烟的毒性。”   “汉堡基料中的白面粉是精食，对人体的重点生理效应在于产生热量。人类营养史表明，长期过于精食者，易引起冠心病、糖尿病、动脉血管硬化和心肌梗塞等。由于汉堡中含有大量奶油，只夹了一两片少得可怜的生菜或酸黄瓜，因此脂肪含量非常高，维生素含量极低。”   “洋快餐中的碳酸饮料可以算得上是个帮凶。”李庆天又补充道。可乐等碳酸性饮料含磷酸、碳酸，会带走体内的钙，并且含糖量过高，有气体，没有太多营养价值，喝后有饱胀感，影响正餐。许多儿童不肯好好吃饭就是这个原因。甜筒等冷冻甜品类食品含糖、奶油，极易引起肥胖，含糖量过高也会影响正餐。     中国民众解放军总医院营养专家赵霖教授也指出，汉堡包、薯条等可引起体内激素变化，使食用者上瘾，造成难以控制进食量。研究中还发现汉堡包、炸薯条、炸薯片、薄脆饼、烤猪肉、水果甜品上的棕色脆皮、饼干、蛋糕等食品中含有大量丙烯  胺。已知丙烯  胺是富含碳水化合物的食品经高温煎炸、烘焙或烘烤后所产生的自然副产品。丙烯  胺可导致基因突变，会损害中枢和周遭神经系统，诱发良性或恶性肿瘤。专家认为，这一发现解释了西方国家肿瘤高发的原因。世界卫生组织 (WHO)规定，每公斤食品中丙烯  胺不得超过1毫克。但目前麦当劳、肯德基等出售的薯条中丙烯  胺的含量高出该标准约100倍，一包普通的炸薯片超 标约 500倍，面包、蛋糕和饼干中丙烯  胺的含量也都超标。     赵霖还特别指出，洋快餐中普遍使用的氢化脂肪(起酥油、人造黄油) 危害甚至大于饱和脂肪。他告诉记者，哈佛大学公共卫生学院营养学系主任瓦尔特?威利特早在1991年就发表论文，明确指出洋快餐等使用的氢化脂肪对人类健康存在潜在的危害。洋快餐中的油炸食品和烤制食品都普遍含有氢化脂肪。威利特说∶“脂肪对血液胆固醇影响的控制饮食研究以及关于氢化脂肪的摄入量与患心脏病、糖尿病几率关系的流行病学研究表明，氢化脂肪比饱和脂肪更糟糕。”    长期食用洋快餐的恶果    “如果你年纪轻轻就经常睡不着、易疲劳，就应该好好注意自己的膳食架构了。”这是李庆天对时下年轻人的劝告。他指出，现下年轻的上班族越来越懒得自己动手做早餐，经常与午餐并到一起吃，晚餐也常在外就餐，而三餐最常见的替代品就是洋快餐。长期如此，健康很难保证。他表示，早餐一个鸡蛋、一杯牛奶和谷类食品是必不可少的，而快餐的营养搭配极不合理。     对于儿童来说，洋快餐造成的最直接后果就是肥胖。赵霖认为，随着居民生活日益富裕，物质供应极为丰富，各种中西式快餐、软饮料、方便食品的大量兴起，居民饮食模式和习惯有较大改变。而另一方面由于交通便利、电视计算机普及、体力活动减少，导致儿童摄入热量增加而消耗量下降，使儿童肥胖症的发生呈上升趋势。儿童肥胖症的大量出现已成为儿童学习、成长的一个不可忽视的问题。据有关调查显示，近年来，我国有些城市国小生肥胖发生率逐年增长，已达5%—10%，有的城市甚至已超过了发达国家。不知不觉中，一直在西方比较流行的肥胖在我国也渐渐成为了一种公害。  注：视频文字均自来互联网 "}