手部按摩口诀

(2013-12-17 10:44:40)

  手指脚趾多揉揉；

                失眠头痛不用愁;

                常揉拇指健大脑;

                常揉食指胃肠好； 
                常揉中指能强心； 
                常揉环指肝平安； 
                常揉小指壮双肾； 
                十指对力强心脏； 
                双手对插头脑清； 
                旋转关节通经脉； 
                反掌伸展松筋骨； 
                揉揉十指祛头痛； 
                按摩四关行气血； 
                摇肩转膊松颈椎； 
                甲角切切精神爽!