最近发现卖洗眼液的特别多。
为什么呢？
眼睛干、涩、痒、痛，不舒服。
为什么不舒服？
除了学习、创作之外，大多是玩手机累的。而且人们喜欢躺着玩手机。以至于在卧室里，夫妻临睡觉前，每人抱着一个手机沉浸在各自的快乐中。
躺着玩手机有个特点，两口子都是背对着背的，没有人彼此扎在对方怀里玩自己的手机。
为什么会出现“夫妻本是一块睡，独自手机各逍遥”的情形呢？
1、互不干扰；
2、彼此尊敬；
3、万一手机里有哪句波及对方、影响对方、甚至伤害对方的言语，得不偿失。
我就躺在你身边，给你冰冷的后背，确为远方朋友热情的点赞，不知道这算不算“世界上最遥远的距离”。
不但伤害眼睛，而且伤害感情。此乃手机一害。
有了手机之后，中国家长的教育理念发生了大角度的转变，诸多爹妈忙碌刷着微信，却呵斥孩子放下玩游戏的手机，赶紧学习去。
上梁不正想让下梁正，这是妄想症。诸多父母已经到了无耻的地步。竟然不知道自己玩手机是对孩子的莫大伤害。孟子曰：无耻之耻，无耻矣！
不但伤害父母，而且伤害孩子。此乃手机二害。
害了孩子什么？
1、注意力分散，无心学习。
2、执着游戏，对家人漠视。
3、手机里会有防不胜防的暴力与色情，你愿意孩子介入吗？
4、伤害眼睛不说，还伤害大拇指。您先活动一下自己的大拇指，有点酸痛吧？一会贴点膏药吧。
5、有较小孩子哭闹，便给他一部手机连啃带咬地玩去吧。真管用，不闹了！于是，你省去看孩子、教育孩子的时间，继续独自逍遥。这是什么伤害？您自己想。
有人说，我用手机看书、学习、听课、沟通、做业务，就连读你的文章也是用手机，这当然正确，新时代不能离开手机，包括移动支付都要用手机。但请切记：手机是你的工具，你不是手机的工具。如果我们无限度、不节制地与手机为伍，就会被手机所伤。
如何是好？
我在家里总结了“手机四不原则”，交流、吃饭、读书基本没有被手机沦陷。
1、手机不进卧室；
2、手机不进厕所；
3、手机不进书房；
4、吃饭、聊天时不主动摸手机。
如此，就可避免孩子一个人关了房门，徜徉在你所不知而且极为担心的“手机世界”里了。
我建议，今天晚上，您在家里开个家庭会议，立下这一份“手机四不原则”的家规，严格执行，共同遵守。
最后再啰嗦一句，手机已经到了不控制不行的时候，我们万万不能：衣带渐宽终不悔，手机消得人憔悴！
微国学，说家风。我是张建云，明天接着说。
今天我们将节目配上英文翻译
这是一种全新的尝试
欢迎大家拍砖&点赞
请多提意见啊！
Shall we still aimless with life and our children during occupying by cell phone?
Recently, I found that eye lotion selling pretty like hot cake.
Why?
Dry and sore, itchy and painful, in brief: uncomfortable.
Why felt uncomfortable?
Apart from study and work, most of them are tired of playing with mobile phones. And people prefer lying down and play with. So that for bedtime, husband and wife , their happiness had been separated for each own.
the couple playing the phone has characteristic: they two usually back to back, no one in each other's arms to play with phone.
Why for "husband and wife should sleep together, separated but among the phone playing “?
it might be:
1. None interruption to each other;
2. Respect to each other;
3, just in case if some sensitive words or sentence shown on the phone, it might be complex mess to each other. so no cost, no lost.
I lie beside you, give you the cold familiar back, and thump up to a long-distance friend, I prefer to call this: the longest distance between two people loved each other.
Not only hurt to eyes, but also hurt the feelings. This is a mobile phone disaster.
With mobile phones, Chinese parents' educational philosophy has changed a lot. Many parents are busy updating WeChat but reproach the kids to put down their mobile phones from playing games, focus on study immediately.
Every river has a source, this is obviously delusion. Many parents have already at stage 4 of shameless. they didn't realize playing with cell phone was a great harm to children. Mencius said: the shameless connect to realizing shame is the real shameless!
Not only hurt parents, but also to children. This is cell phone second disaster.
Hurt to children? for what?
1、Distraction and careless learning.
2、Ignore the family feeling.
3、There will be violence and pornography on the mobile phone. Would you like your children to step in?
4、Hurt the eyes obviously, but also hurt the thumb. Would you like to move your thumb a little bit when you reading this article by cell phone?
5、when you facing a little crying kid, give him a mobile phone for playing or biting! it did worked for saving the time to look after the child, educate the child, but all those is just continue your selfish happiness and fun. Have you ever thought What kind of harm is this? You should think.
Some people say, I use my mobile phone to read, study, listen to training course, communicate, business, even read my article is also using mobile phone, of course, this is the truth that mobile phone is absolutely important now a day, especially most payment must use mobile phone platform. But remember: the phone is just our tool, we are not the slave of the phone. If we go with mobile phones indefinitely and immoderately, we will be hurt.
here comes the solution!
At home the " phone principles for four NONE",
1. none cell phone playing in the bedroom;
2. none cell phone playing in the toilet;
3. none cell phone playing during study;
4. none cell phone playing during eating and chatting.
This will prevent the child and you from staying alone and enjoy the "mobile world" that huge stressed.
I suggest that tonight, tonight, you have a family meeting at home with topic "phone principles for four NONE," as the family rules, strictly operated with each other.
Finally, mobile phone "disaster" has raised and close to out of the controlling, a warning to us all: we must follow every solution for preventing ourselves as a slave.
Focus on Micro Sinology and family style.
I'm Zhang Jianyun, talk you tomorrow.
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英文翻译：曾凡卓
家好，百事顺；家和，万事兴。家，是大厦之基、大树之根、大业之本，是社会最小的细胞，是一切组织的源头。
您披星戴月的忙碌，您栉（zhì）风沐雨的奋斗，不是为了这个家吗？
让孩子有志、有为、有位，让夫妻和顺、和谐、和美，让父母安闲、安心、安康，不是您的心愿吗？
听“家风故事”，幸福从这里出发！
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