Shrimp, often lauded as a healthy, low-calorie option, presents notable health concerns. Notably, its high cholesterol content, akin to eggs, may be problematic for those with elevated cholesterol or a history of heart disease. Shrimp stands among the top eight allergenic foods, potentially triggering reactions from mild itching to life-threatening anaphylaxis, urging caution for individuals with shellfish allergies. Additionally, the risk of food poisoning arises from improperly cooked shrimp, harboring harmful bacteria. For a well-rounded understanding, it's essential for seafood enthusiasts to consider these health implications when incorporating shrimp into their diet.
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