人生犹如一场向上攀登的旅程，
Life is like a climbing journey.

越自律，越强大，越有机会攀登上更高的高处。
The more disciplined you are, the stronger you will be and the more chance you will have to climb higher.

人生就是一场自己与自己的较量：
Life is a contest between ourselves:

我们要做的，无非就是让积极打败消极，
all we have to do is to let positivity beat negativity,

让快乐打败忧郁，
happiness Beat Depression,

让勤奋打败懒惰，
diligence beat laziness,

让坚强打败脆弱。
and strength beat vulnerability.

你自律的程度，决定了你的人生高度。
The degree of self-discipline determines the height of your life.

成功往往在多次失败之后才姗姗到来。
Success often comes slowly after many failures.

每一次跌倒后再爬起来，
Every time you get up after falling down,

都能使你的技艺更精湛，
you will have more exquisite skills,

本领更强大，信心更充足。
stronger skills and more confidence.

永不放弃，持之以恒，
Never give up and persevere.

当挫折在脚下堆积成梯，
When setbacks pile up under your feet to form a ladder,

你就获得了进步的机会。
you will get the opportunity to make progress.

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