印第安人拥有的古老智慧，具有非常温柔的疗癒作用，就像你心情鬱闷时看见广阔的海洋，所有负面情绪不知不觉就消失无踪。
他们的智慧取之於与天地万物的和平共处，是的，智慧就潜藏在宇宙天地之间。
只要你愿意敞开自己，就能平白地领受！以下是美国中西部印第安乌特族的祈祷语：
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『大地教导我什麼是寂静，
就像青青草地静静的与光同在。
大地教导我什麼是受苦的经歷
就像古老的巨石与记忆一起忍受磨难。
大地教导我什麼是谦恭，
就像花朵含苞待放时的羞怯一样。
大地教导我什麼是关怀，
就像母亲守护她们的婴孩。
大地教导我什麼是勇气，
就像大树孤伶伶地站立。
大地教导我什麼是限制，
就像蚂蚁爬行於地上。
大地教导我什麼是自由，
就像苍鹰翱翔於天际。
大地教导我什麼是顺从，
就像秋天落叶的凋零。
大地教导我什麼是重生，
就像春天种子的萌芽一样。
大地教导我忘记自己，
就像融雪忘了它自己的存在。
大地教导我要记得什麼是仁慈
就像旱地在雨中哭泣一样。』
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Earth teach me stillness
as the grasses are stilled with light.
Earth teach me suffering
as old stones suffer with memory.
Earth teach me humility
as blossoms are humble with beginning.
Earth teach me caring
as the mother who secures her young.
Earth teach me courage
as the tree which stands alone.
Earth teach me limitation
as the ant which crawls on the ground.
Earth teach me freedom
as the eagle which soars in the sky.
Earth teach me resignation
as the leaves which die in the fall.
Earth teach me regeneration
as the seed which rises in the spring.
Earth teach me to forget myself
as melted snow forgets its life.
Earth teach me to remember kindness
as dry fields weep in the rain.
~ Ute prayer
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