自我暗示的五大法则

The Five Rules of Self-hint

1. 我知道自己有能力实现人生明确目标，因此我迫切要求自己为实现这一目标采取不懈的行动，此时此刻我就承诺要采取这种行动。

I know that I have the ability to achieve a clear goal in life, so I urgently demand that I take unremitting action to achieve this goal. At this moment I promise to take this action.

2. 我知道，我头脑中占主导地位的想法最终会以外在的、有形的行为体现出来，并慢慢地将自己转化成客观对等物，因此，我每天要花30分钟时间，全神贯注地想象自己将来应该是什么样，从而在脑海里形成一幅能精准描绘这种样子的清晰心像。

I know that the thoughts that prevail in my mind eventually manifest themselves in outward, tangible behavior, and slowly transform myself into an objective counterpart. Therefore, I spend 30 minutes a day imagining myself fully. What should be like in the future so as to create a clear heart in the mind that can accurately depict this kind of appearance

3. 我知道，通过自我暗示法则，我在心中坚定地怀有的任何欲望，都能最终以某种能实现欲望目标的有效手段表现出来。因此，我每天要专门花10分钟，敦促自己树立这种自信。

I know that through self-implicit rules, any desire that I firmly hold in my heart can ultimately be expressed in an effective way that can achieve my desires. So, I spend 10 minutes every day and I urge myself to build this confidence

4. 我已经明确无误地写下了对人生主要愿望的描述语，从此我绝不放弃努力，直到培养出足够的自信心去实现它。

I have clearly written the description of the main wishes of my life. From then on, I never give up my efforts until I develop enough self-confidence to achieve it.

5. 我深知，任何财富或地位如果不建立在真理和正义的基础上，都不会永远拥有，因此我决不做不能使所有相关人受益的事。我可以通过增强自身力量，靠别人的帮助来取得成功。我会在为别人服务的前提下，感化别人为我服务。我会通过为全人类奉献爱来消除仇恨、嫉妒、自私和讥讽，因为我知道，若以消极态度对待别人，我自己就不会成功。我要用实际行动促使他人相信我，因为我不仅相信他们，也相信自己

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