No sports,no life.so we should always exercise like play football.and uaually when come home from school.
AN APPLE A DAY KEEPS THE DOCTOR AWAY.we should eat pretty healthy.Traditional doctors belive we need a balance of yin ahd yang foods.so when we weak and tierd ,maybe we have too much yin.we should eat too much yang foods like beef.If we often angry and stressed out ,maybe we have too much yang .we should eat too much yin foods like tofu.Chinese medicine is popular in many western countries.and a balanced diet helps me to be healthy.
we eat a lot of vegetables and fruit,too.these are very green. It is good fpr my health.
Are you tired or sore? If your anwers is 'yes'.please lie down and sleep.so when you tierd,don't exercise or play.Do you know ?
Good foods and exercise help me get good grades and health
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