为什么亚麻籽油和橄榄油是最健康的油？

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Why are flaxseed and olive oil the best and healthiest oil? 

The relative professors realized the need for the right type of essential fatty acids. They experimented with many types of oils and found that in all cases, fats other than flax seed oil and olive oil stimulated tumor growth and even the regrowth of tumors that had resolved.

Flax seed oil and olive oil are omega 3 fatty acid containing linolenic and linoleic acids that inhibit the production of pro-inflammatory cytokines and lipid mediators and thus reduces inflammatory responses in the body. It attracts oxygen at the cell membrane assisting in transport of oxygen into the cell. It also helps carry vitamin A through the blood stream. 

Seeds, including flax seeds, have an important substance in them called an enzyme inhibitor that keeps them dormant until they are in the right environment to sprout. This enzyme inhibitor can also inhibit human digestive enzymes and interfere with good digestion. So we should not eat the flax seed directly. 

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很多专家意识到需要正确类型的必需脂肪酸。他们试验了许多种类的油，发现在所有的情况下，除了亚麻籽油和橄榄油以外的脂肪都能刺激肿瘤的生长，甚至是已经消退的肿瘤的再生长。

亚麻籽油和橄榄油是一种欧米茄 3 脂肪酸，含有亚麻酸和亚油酸，抑制生产的促炎细胞因子和脂质介质，从而减少身体的炎症反应。它吸引氧气在细胞膜协助运输氧气进入细胞。它还有助于通过血液携带维生素 A 。

包括亚麻籽在内的种子中有一种叫做酶抑制剂的重要物质，这种物质能使种子处于休眠状态，直到它们在合适的环境中发芽。这种酶抑制剂还可以抑制人体消化酶，干扰良好的消化。因此我们不直接吃种子。