萨古鲁
Sadhguru
Last week, Sadhguru looked at ojas, which “lubricates” our passage through existence. This week, he looks at what can help us build and also what dissipates ojas.
上周萨古鲁阐述了使通往存在之路变得顺畅的Ojas。本周，萨古鲁阐述了什么可以帮助我们积累Ojas以及什么会驱散Ojas。
Sadhguru: When we eat food, generally for a human being, most of the food is converted into the physical body. A small part of it is becoming ojas. When you do your kriya, we are trying to change this ratio – we want to convert a large part of our food into ojas. A meditator is someone who has set up an industry of ojas. The whole process of kriya yoga is to turn this “factory” which makes food into flesh and shit, into a factory to transform the same food into a much subtler possibility, which makes you accessible to the divine.
萨古鲁：当一个人进食时，一般而言大部分食物都被转化成了肉体。只有一小部分食物变成了Ojas。让你做克里亚的目的是试图改变这种比率—我们想将入口的食物的一大部分变成Ojas。冥想者是一个建立了Ojas产业的人。克里亚瑜伽的整个过程是将一个使食物变成肉和排泄物的“工厂”变成一个使同样的食物转化成更加精微的可能性从而使你能触及到神性的工厂。
When a person has a very huge ojas about him or her, everything that is celestial and considered divine becomes just like normal communication. You simply see and perceive things because your energies have become so subtle. The quality, the intensity, and the volume of ojas makes the difference between one human being and another. Why one human being’s presence seems to be so strong and transforming, and another’s weak, is simply because of the ojas they carry with them.
当一个人拥有巨大的Ojas时，所有与上天的所谓神性的交流都会变得就像正常交流一样。你会很容易看到和感知到某些东西，因为你的能量已经变得十分精微。Ojas的质量、强度和数量造就了人与人之间的区别。之所以有的人的存在看起来强大而具有转化力而有的人的存在却很微弱，只是因为他们自身所带有的Ojas不同。
Right now, it is quite limiting and frustrating not to allow people to go into higher states of energy and ojas simply because people don’t have the necessary balance, preparedness, and discipline; or they are still unable to understand the priorities they need to allocate to different dimensions of their life. Quite a few people are experientially open and definitely capable of generating higher possibilities of energy, but modern life has made people absolutely fickle. People are simply shifting all the time, from this to that, whether it comes to jobs, priorities, education or relationships. In this shifting, a person’s energy also becomes unstable.
现在，只是因为人们缺乏必要的平衡、准备和自律或者只是因为他们仍不明白应如何安排生命不同维度的主次，就无法让他们达到更高的能量和Ojas状态，这点让人沮丧。有不少人从体验层面上来说是乐于敞开的，并且绝对有产生更高能量的可能性，但是现代生活已经让人们变得极为善变。人们总是在变来变去，无论是在工作、生活重心、教育还是人际关系上都是如此。在这种变动中，一个人的能量也变得不稳定。
There are so many things that you can do to dissipate and destroy the growth of ojas in you. Improper attitudes, negative thoughts and emotions, and various types of mental activity can do that. Certain types of physical activity, excessive sexuality, excessive indulgence in food, too much of stimulants, and being in contaminated atmospheres can also do that. With kriyas and practices you fill the tank, but then you go on leaking the tank. It is because of this that it takes so long for a person. If one knows how to plug all the holes, suddenly you will see the kind of energy that you gather around yourself is enormous.
有很多事都会驱散和破坏你的Ojas的增长。不正确的态度、负面想法和情绪以及各种心理活动都会导致该情况。从事某些体力活动、过度纵欲、大吃大喝、摄入过多刺激物以及处于受污染的环境中也会导致该情况。通过克里亚和某些练习，你装满了水池，但是接着你却又让水池漏水。正是因为如此，需要很久才能让一个人达到高能量状态。如果你知道如何去堵住所有洞，你突然会看到你所聚集于自身的能量是十分巨大的。
Spirituality means going into processes that can enhance one’s ojas and change the very fundamentals of your life – to take you to a completely different experience and joy within yourself, a blissfulness which is not only yours, but which will be everyone’s around you. Your meditation is not only about yourself. If twenty-five people become truly meditative, the whole town will become peaceful without knowing why. Without having any idea about what is happening to them, there will be a certain sense of settling. The deeper one goes into it, the more of a device you become for everyone’s wellbeing.
灵性修行意味着进行能增强你的Ojas以及改变你的生命本质的练习--让你的内在有完全不同的体验和喜悦，不仅给你而且给你周围的人都带来喜乐。你的冥想不仅与你自己有关。如果有25个人变得静定，那么整个城镇都会莫名变得很平和。城镇里的人会感到某种安定感却完全不知道他们身上发生了什么。你的境界越深，你就越能成为其他人获得幸福的工具。
It is not by blabbering good things that true peace and wellbeing will come. Only when people carry the right kind of energy around them, only when their ojas is such that a hundred people can sit under their shadow and experience it, only then wellbeing will truly happen.
光靠言语上说那些美好的事，不会获得真正的平和幸福。只有当人们自身带有正确的能量，只有当他们的Ojas达到一定程度以至于一百人坐在他们的影子里就能体验到，幸福才会真正地来临。
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