醫學常識大整理（保存版） 

中英對照 !!!

 這不知花了多少時間和心血, 真的精彩! 能 夠分享是一種福氣!...

1.  <http://www.philcheung.com/Health/RWO.htm> 洋蔥浸紅酒    Red wine & onion

2.  <http://www.philcheung.com/Health/HAS.htm> 自己CPR的方法    The beat goes on

3.  <http://www.philcheung.com/Health/HSS.htm > 心臟病發 ﹑中風前兆    Heart attack, strokewarning signs

4.  <http://www.philcheung.com/Health/STR.htm> 中風辨認常識    Strokeidentification

5.  <http://www.philcheung.com/Health/SHM.htm> 聖心減肥良方    S.H.M. Diet program

6.  <http://www.philcheung.com/Health/10N.htm> 十大 I養食品    Top 10 NutritiousFood

7.  <http://www.philcheung.com/Health/BBS.htm> 治口臭食療方    Bad Breath Remedy

8.  <http://www.philcheung.com/Health/GV.htm > 豬 腳薑醋製法    Pig's feet withginger, vinegar

9.  <http://www.philcheung.com/Health/HBDD.htm> 清心養血之良食    Healthy Food forHeart & Blood

10.  <http://www.philcheung.com/Health/SHSL.htm> 珩記祖傳祕方鹹檸檬     Salted LemonTea

11.  < http://www.philcheung.com/Health/hayfever.htm> 鼻敏感效湯    Hay fever remedialsoup

12.  <http://www.philcheung.com/Health/WGFY.htm> 果菜療能一覽表    What's Good For You

13.  <http://www.philcheung.com/Health/WGFX.htm> 療能食物對照表   Cross-reference List

14.  <http://www.philcheung.com/Health/CINN1.htm> 肉桂之天然食療   Cinnamon's Health Benefits

15.  <http://www.philcheung.com/Health/CRAN.htm> 小紅苺防尿道膀胱炎    Cranberry's HealthBenefits

16.  <http://www.philcheung.com/Health/HDRY.htm> 欥風筒的妙用    The Amazing BlowDryer

17.  <http://www.philcheung.com/Health/CINH.htm> 蜂蜜加肉桂粉的神奇     Honey plusCinnamon

18.  < http://www.philcheung.com/Health/LMNA.htm> 沒事多喝檸檬水    Ice Lemonade

19.  <http://www.philcheung.com/Health/AMAH.htm> 人過中年不悲哀    Life after MiddleAge

20.  < http://www.philcheung.com/Health/Food_files/frame.htm> 醫生之食療介紹

   Food values from doctors

21.  <http://www.philcheung.com/Health/HAET.htm> 心肌梗塞急救法    Myocardial infarctionfirst aid

22.  <http://www.philcheung.com/Health/WOLF.htm> 枸杞消除疲勞    Chinese wolfberriesfor relaxation

23.  <http://www.philcheung.com/Health/JUJU.htm> 紅棗保肝補氣    Jujubes-Chinese reddates

24.  <http://www.philcheung.com/Health/DIAB.htm> 遠離糖尿病不難    Diabetes MellitusDiscussion

25.  <http://www.philcheung.com/Health/TIME.htm> 健康身心之最佳時間     Right Timing

26.  <http://www.philcheung.com/Health/JUNF.htm> 世衛評選的最佳食品     The HealthyFood

27.  <http://www.philcheung.com/Health/JUNK.htm> 十大垃圾食物    The Top 10 Junk Food

28.  <http://www.philcheung.com/Health/GARC.htm> 蒜頭蒸飯, 老薑蜜糖    Garlic, ginger,honey on rice

29.  <http://www.philcheung.com/Health/ALZH.htm> 沒有阿茲海默的世界     Alzheimer Prevention

30.  <http://www.philcheung.com/Health/MOVM.htm> 練太極可抗疫    Tai Chi stopsshingles

31.  <http://www.philcheung.com/Health/WWAM.htm> 飯後熱飲    Drink warm aftermeals

32.  <http://www.philcheung.com/Health/ALGY.htm> 食物防春季過敏    Ready for theallergy season

33.  <http://www.philcheung.com/Health/banana.htm> 香蕉的神奇 (a)

<http://www.philcheung.com/Health/BANATNF.htm> 熟香蕉抗癌

    The Amazing Bananas

34.  <http://www.philcheung.com/Health/CDDS.htm> 慢性腸炎克隆氏病 New
    What is Crohn's Disease?

35.  <http://www.philcheung.com/Health/EXCR.htm> 十大助排毒之食品    Excellent ToxinRemoval Food

36.  <http://www.philcheung.com/Health/INTEST_1.htm> 腸道照顧好, 百病不來找

   Intestines Health

37.  <http://www.philcheung.com/Health/INTEST_2.htm> 腸道簡易運動    The Exercise forIntestines

38.  <http://www.philcheung.com/Health/LLTA.htm> 延年益壽十則    (The Recipes forLiving Longer)

39.  <http://www.philcheung.com/Health/SWET.htm> 排汗和排尿的差別 Updated
    Sweat, no sweat

40.  <http://www.philcheung.com/Health/SASP.htm> 補健清湯 (排毒, 通血)
    Soup to lower cholesterol

41. 謄固醇的常識 (Cholesterol)  a) American Heart Association

< http://www.americanheart.org/presenter.jhtml?identifier=4500>

  b) Harvard Schoolof Public Health

<http://www.hsph.harvard.edu/nutritionsource/fats.html >

  c)  <http://www.philcheung.com/Health/CLTS.htm > 降謄固醇療方二例 

42.  <http://www.philcheung.com/Health/ESEJ.htm> 林燕妮治老花妙方    The EyesightEnhanclng Juice

43.  <http://www.philcheung.com/Health/SLPL.htm > 治失眠良方     How To SleepFast

44.  <http://www.philcheung.com/Health/FFCR.htm> 五大防癌水果    Fruits Prevent/FightCancers

45.  <http://www.philcheung.com/Health/OSFR.htm> 慎食非季節性水果    Beware of off seasonfruits

46.  <http://www.philcheung.com/Health/WFRS.htm> 清洗蔬果勿用鹽    Don't Wash FruitsWith Salt

47.  <http://www.philcheung.com/Health/SLSK.htm> 少林十巧手 [手部運動 ]
    (Hand Exercise for Health)

48.  <http://www.philcheung.com/Health/MDFD.htm> 食 療 歌    (Healthy Food Poem)

49.  <http://www.philcheung.com/Health/GMFR.htm> 羅漢果的食療功效    (Grosvener MomordicaFruit)

50.  <http://www.philcheung.com/Health/FRRL.htm> 游離基是什麼﹖    What are FreeRadicals Updated

51.  <http://www.philcheung.com/Health/SO1L.htm> 金雞獨立養生法    Stand on one leg[English]

<http://www.philcheung.com/Health/SO1L_e.htm>

New

52.  <http://www.philcheung.com/Health/QG18.htm> 氣功按摩十八法    (Body MassagingQigong)

53.  <http://www.philcheung.com/Health/FVEC.htm> 多吃疏果能防癌嗎﹖    (Fruits/veggiesEffect Cancers?)

54.  <http://www.youtube.com/watch?v=w5QNywbbQvE> 中風急救. 黃金一小時    (東華三院 MaBelle 合辦節目)

55.  <http://www.philcheung.com/Health/KNEE.htm> 簡易膝蓋保健 Updated
    The simple knee maintenance

56.  <http://www.philcheung.com/Health/14PL.htm> 十四個徵兆預示長壽     Signs thatpredict longevity

57.  <http://www.philcheung.com/Health/BVCG.htm> 心血管淤塞救命良方     Black fungusdredges blood vessels

58.  <http://www.philcheung.com/Health/HPTS.htm> 肝炎養生保健之道    Hepatitis - what towatch out for

59.  <http://www.philcheung.com/Health/FLUJ.htm> 抗新流感漢方蔬果汁     (Herbalist'sJuices for Influenza)

60.  <http://www.philcheung.com/Health/POTJ.htm> 馬鈴薯鮮汁療法    (The Amazing PotatoJuice)

61.  <http://www.philcheung.com/Health/FART.htm> 打嗝放屁去濁氣    Burping/Farting IsHealthy

62.  <http://www.philcheung.com/Health/LAUG.htm> 每天大笑不會老    Laugh to keephealthy – New

63.  <http://www.philcheung.com/Health/TRVL.htm> 生活常識小秘密    Little secrets indaily life – New

64.  <http://www.philcheung.com/Health/RSHI.htm> 靈芝治「未病」    (Lingzhi's[Ganoderma] effects)

65.  <http://www.philcheung.com/Health/VGER.htm> 素食不正確更糟    (Vegetarian'sMistakes)

66.  <http://www.philcheung.com/Health/MYBS.htm> 增強記憶力食物 Upd    Top 10Memory Boosters

67.  < http://www.philcheung.com/Health/CHSN.htm> 栗子是[ 腎之果]    Chestnuts good forelders

68.  <http://www.philcheung.com/Health/DBDT.htm> 糖尿病飲食和食療    (Diabetes helpfuldiets)

69.  <http://www.philcheung.com/Health/RANK.htm> 熱門健康食物排行    Healthy Food RankingNew

70.  <http://www.philcheung.com/Health/SUGR.htm> 過量糖份危害健康

  Sugar can ruin your health

71.  <http://www.philcheung.com/Health/PSLP.htm> 睡眠的正確姿勢   Proper Sleeping Position

72.  <http://www.philcheung.com/Health/STRS.htm> 減壓運動最好    Exercise to relievestress

73.  <http://www.philcheung.com/Health/JFRA.htm> 改觀的不良食物    (Junk FoodRe-assesment)

74.  <http://www.philcheung.com/Health/EFF1.htm> 快餐店膳食選擇    Choosing Fast Food

75.  <http://www.philcheung.com/Health/VFCR.htm>20 種抑癌的蔬菜   Best anti-cancer vegetables

76.  <http://www.philcheung.com/Health/BUBT.htm> 珍珠奶茶健康隱患    Health risks ofbubble tea

77.  <http://www.philcheung.com/Health/GLLL.htm> 如何維護腸道健康    Intestines HealthCare

78.  <http://www.philcheung.com/Health/5GWW.htm> 五杯熱水完全排毒    Drink hot water todetoxify

79.  <http://www.philcheung.com/Health/HA_SCE.htm> 心肌梗塞小提要    Myocardialinfarction tips

80.  < http://www.philcheung.com/Health/IGNS.htm> 被忽略的癌症 睃/SPAN>
    Ignored cancer symptoms

81. <http://www.philcheung.com/Health/FASM_pps.htm> 藥補不如食補
    Food as medicine

82. <http://www.philcheung.com/Health/PIGT.htm> 醋豬腳護顏補身
    Trotters rich in collagen

83. <http://www.philcheung.com/Health/YGAG.htm> 保青春﹑防蒼老   Keep young or keep aging

84. <http://www.philcheung.com/Health/WSFD.htm> 暴殮 I養之天物
    Wasted Treasures of Food

85. <http://www.philcheung.com/Health/KDRR.htm> 避免洗腎的秘方

   A dialysis patient's story –

86. <http://www.philcheung.com/Health/HHRM.htm> 日用品治療用途
    Useful Household Items

87. <http://www.philcheung.com/Health/YAMB.htm> 烤蕃薯具強藥效
    (Baked sweet potatoes)

88. <http://www.philcheung.com/Health/8LLF.htm> 平穩降血脂食物
    8 Lipid-lowering foods

89. <http://www.philcheung.com/Health/10LF.htm > 專家推薦長壽食品
    Top 10 food for longevity

90. <http://www.philcheung.com/Health/HSTK.htm> 夏天運動提防中暑
    Beware of Heat Stroke

91. <http://www.philcheung.com/Health/SGCT.htm> 食物之糖份含量
    Food sugar content

92. < http://www.philcheung.com/Health/RDSH.htm> 白蘿蔔食療功效
    Radish's Health Benefit

93. <http://www.philcheung.com/Health/3L1H.htm>3 低 1高的健康飲食
    The 3L 1H healthy diet

94. <http://www.philcheung.com/Health/PCCS.htm> 使癌細胞多休眠
    Make cancer cells sleep

95. <http://www.philcheung.com/Health/90LP.htm> 人生哲學50 課
    The 50 Life Lessons

96. <http://www.philcheung.com/Health/CMVF.htm> 老中醫點評水果
    Herbalists' view on fruits

97. <http://www.philcheung.com/Health/8FEF.htm> 有助減肥的良食

Foods help cutting fats

98. <http://www.philcheung.com/Health/KSLP.htm> 睡覺的訣竅

The Knowledge of Sleeping

99. <http://www.philcheung.com/Health/BRDH.htm> 有損大腦的陋習   Brain Damaging Habbits

100. <http://www.philcheung.com/Health/LVDH.htm> 損肝的主要原因   Liver damage causes

101. <http://www.philcheung.com/Health/5CCF.htm> 五大致癌的食物   Top 5 cancer-causing foods

102. <http://www.philcheung.com/Health/GING.htm> 薑的好處多得很 The Benefits of Ginger

103. <http://www.philcheung.com/Health/STRF_e.htm> 楊桃可毒害腎病人Star FruitCan Be Poisonous

104. <http://www.philcheung.com/Health/5KGT.htm> 五樣好東西 NewFive Good Things 

105. <http://www.philcheung.com/Health/BONE_pps.htm> 常見的骨痛常識 New
    Common bone problems

106. <http://www.philcheung.com/Health/CRVG.htm> 三大抗骨 高手 New Calcium rich vegetables

107.  <http://www.philcheung.com/Health/BLSS_pps.htm> 美麗人生的秘訣 New The best is yet to come

108.  <http://www.philcheung.com/Health/GNMR.htm> 金針菇的抗癌作用 New The use of golden mushroom

109.  <http://www.philcheung.com/Health/SPUR.htm> 骨刺不吃藥能治好 New Simple appoach for bonespurs 

分享是一種快樂與福氣 每一封信，都帶著我對您的祝福 ^_^