如何快乐生活

(2010-06-14 08:01:23)

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标签：快乐生活

分类：感悟随笔

快乐的人不是拥有的多，而是计较的少。

How to live a happy life

Very few people believe that they are truly happy, but have you ever tried to find out how to live a happy life? Here are five ideas for how to make your life happier.

Look for the positive side of every situation. If you want to live a happy life, try to look for what’s right , instead of what’s wrong.

At the end of each day, take a moment to think about all the good things about that day. Remember anyone who smile at you and anything that make you laugh.

Spend time with the people you love. Think about how often you put off visiting someone because  they are too far away, or because you have too much to do at home? Quality time with your loved ones is important for a happy life.

Keep away from people who bring you down. It will definitely drag you down if you spend all your time with people who always complain. Surrounding yourself with positive and cheerful people will make your life happier.

Be grateful for the little things. If a stranger holds the door open for you, Smile and say “Thank You”. If a friend make you a cup of tea or coffee, show your appreciation by not forgetting to return the favor.

如何快乐生活

极少人认为他们真正快乐，但你可曾努力寻找过快乐生活的方法？下面这五条建议能够帮助你生活得更加快乐。

多关心生活中的积极方面。如果你想知道如何能够快乐生活，请努力寻找生活中的积极面，而非消极面。

每天结束时，想想今天发生过的所有好事。回忆今天谁曾对你微笑，哪件事令你开心。

常和你爱的人在一起。想想有多少次你因距离遥远，还是家中忙不完的琐事，而推迟了拜访的约定？常和你爱的人在一起是快乐生活的重要部分。

远离那些令你心情沮丧的人。如果你把时间都花在与抱怨连连的人在一起，毫无疑问，你也会常常感到沮丧。让自己被积极乐观的人围绕，这样才能让你更加快乐地生活。

对微小的事心存感激。如果一位陌生人帮你开门，请对他微笑并说声“谢谢”。如果一位朋友为你泡了一杯茶或咖啡，请表示感激，并不要忘记回报他的善举。