The Tantra vision accepts everything.There is nothing forbidden in Tantra. Everything that a person experiences,regardless of whether it is usually Judged as good or bad, is an opportunityfor learning. For instance, a situation in which you feel sexually frustratedis not viewed negatively in Tantra, but as a teaching. It provides an opportunityto understand your motivations about going into sex.
坦陀罗影像接受万物。坦陀罗里面没有什么是可以被禁止的。一切都是一个人的经历，不管它是否经常被判断为好与坏，这是一个学习的机会。比如，一个使你感到性挫折的境遇在坦陀罗里面并不会被视作消极，而是作为一种教导。它提供一个机会去让你了解进入性里面的动机。
In Tantra there is no division betweenwhat is good and what is bad what is acceptable and what is unacceptable. Forinstance, Tantra, as I understand it, places no moral judgment on your sexualpreferences. In Tantra the focus is not so much on with whom you do it butrather on how you do it. Hence, Tantra can be practiced by anyone who isattracted to this path.
在坦陀罗里面，并没有好与坏，可接受和不可接受之区分。比如，坦陀罗，正如我所理解，并没有在你的性选择上作上道德的判断。在坦陀罗里面，焦点并不在于你做什么，而是如何做。从而，坦陀罗可以实践于任何对这条道路感兴趣的人。
The Tantra vision is one of wholeness,of embracing everything, because every situation, whether pleasant or unpleasant,is an opportunity to become more aware about who you are and how you can expandyour capacities. And this provides a great opportunity for integrating allaspects of yourself, including those parts that you may normally reject orhide.
坦陀罗的视野是一个整体，拥抱着万物，因为每一种境遇，不管是否令人愉快，都是一种机会，去让你更加知晓你是谁和你如何扩展你的能力。这是一个好机会，使你的把你自己的所有各方面成为一个整体，包括你可能会正常地拒绝或隐藏的部分。
This vision also recognizes that withineach adult human being there is a natural, unspoiled, childlike spirit who canopenly and innocently explore unfamiliar territory. The innocence of thisspirit remains intact and represents our natural capacity to enjoy life, tolove, to play, and to be ecstatic.
这种视野也认为每一个成年人里面都有一种本性，未受损坏，孩子般的精神可以在新奇的领域上敞开和无罪地探究。这种清白的精神仍然完整无缺和保留在我们的自然本性里面，使之能够享受生命，去爱，去玩耍和变得狂喜。
Because Tantra believes in wholeness, itembraces opposites, seeing them not as contradictions but as complements. Theconcepts of male and female therefore are not set apart, forever divided by agender gap, but are viewed as two polarities that meet and merge in every humanbeing.
因为坦陀罗相信整体，它拥抱对立面，把它们视之为补充，而不是矛盾。从而，这种男性和女性的观念并不是分离，永远有一个性缺口，而是看作每一个人里面的两种极性相遇和融合。
Tantra recognizes that each human being,whether man or woman, has both masculine and feminine qualities. What thismeans is that by discarding our gender stereotypes, we can expand our sexualidentities tremendously, honoring the polarity in ourselves that until now hasbeen largely ignored.
坦陀罗认可每一个人，不管男性还是女性，都拥有男性和女性特质。那就是意味着，丢弃我们的性烙印，我们可以扩展我们性的非常一致性，尊敬我们自己内在的极性在今天仍然是受到忽视的。
In Tantra the man can be encouraged toexplore his soft, receptive, vulnerable, feminine aspects. He can slip out frombeneath the weight of his male responsibilities, stop performing, and relax,taking his time in sex, making love without a specific goal, allowing himself toreceive while his partner initiates.
在坦陀罗里面，男人可以被鼓励去探索他自己温柔，善于接受，易受攻击，女性化的一面。他可以从他的男性职责滑下来，停止表演和放松，享受他的性，没有特别的目的去做爱，当他的伴侣主动的时候，允许去接受。
For her part, the woman can explore hermasculine dimension, recognizing that she is capable of dynamic leadership inlovemaking, taking the initiative, creating new ways of guiding, teaching, andgiving herself and her partner pleasure.
作为女性，她可以探索她的男性尺度，认可她能够在做爱上采取主动权，主动，创造新方式去领导，教导，给予她自己和她的伴侣欢乐。
The man does not give up hismasculinity, nor does the woman abandon her femininity. They simply expandtheir potential to include the other polarity.
男性并没有放弃他的男性特质，女性也没有放弃她的女性特质。他们仅仅是扩展他们的潮能去包含另一极性。
In Tantra, when the male and femalepolarities merge, a new dimension becomes available-the sense of the sacred.When the sacredness of sexual union is felt, it is possible to experience yourconnection to the life force itself, the source of creation.
在坦陀罗，当男性和女性的极性融合，一种新的尺度变得有用——神圣的感觉。当性的神圣融合起来就是粘结，可能会体验到你与生命力量本身，创造的源头的联系。
This connection lifts your consciousnessbeyond the physical plane into a field of power and energy much greater thanyour own. Then you feel linked, through your partner, to everything that livesand loves. You feel that you are a part of the great dance of existence; youfeel one with it.
这种连结把你的觉知举起到身体平面之上，进入一个力量和能量的领域，比你自己的强大得多。然后你感觉受到连接，通过你的伴侣，去感受万物的生命和爱。你感受到你是存在的伟大舞蹈的其中一部分，你感受到你是其中一员。
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