每日原则：冥想

我经常练习“超越冥想”，并相信这让我变得更加头脑开放，能从更高的层面看问题，镇定自若，富有创造力。冥想能帮人将事情的节奏放慢，所以即使面对混乱，我也能保持平静，就像一场街头混战中的忍者一样。我不是说必须通过冥想才能形成这种思维，只是分享我和许多人的体验，并建议你认真考虑尝试冥想。

I practice Transcendental Meditation and believe that it has enhanced my open-mindedness, higher-level perspective, equanimity, and creativity. It helps slow things down so that I can act calmly even in the face of chaos, just like a ninja in a street fight. I’m not saying that you have to meditate in order to develop this perspective; I’m just passing along that it has helped me and many other people and I recommend that you seriously consider exploring it.