He doesn't
have the guts
to walk away from
a well-paid job.
他没胆量辞去
一份报酬优厚的工作。
I've got
a feeling in my bones
that things are not quite right.
直觉告诉我
情况不太对头。
I shut out the memory
which was
too painful to dwell on.
我不再去回忆
那些痛苦不堪的往事了。
After a day's hard work,
I dragged myself home.
工作了一天
我拖着疲惫的身体回家。
You shouldn't
keep your feelings
pent up.
They'll eat you alive.
你不能压抑自己的情绪，
它们会吞噬你。
Earlier in her career
she didn't have a good poker face
--all her emotions were visible.
That's a big thing for a CEO,
because everybody
is looking at you.
You can destroy someone
by showing your emotions,
particularly negative ones.
It just shuts people down.
As chief executive,
you have to consciously
set the right tone,
and worked to develop that.
在她职业生涯的早期，
她没有一张标准扑克脸
——所有的情绪都写在脸上。
这对CEO来说很重要，
因为每个人都在看着你。
你的情绪可能会毁了一个员工，
特别是消极情绪，
它只会让人闭嘴。
作为首席执行官，
你必须有意识地设定正确的基调，
并努力发展这种基调。
Experiencing your emotions
and being vulnerable
with the people
that you trust
is a sign of true strength,
not a weakness.
体验你的情绪，
在信任的人面前
显示出你脆弱的一面，
不是懦弱。
而是真正的力量。
He felt
pleasantly drowsy
and had to
fight off the urge to sleep.
他感觉昏昏欲睡，
只好尽量克制睡意。
Hit the ceiling.
大发雷霆。
How are you feeling today?
你今天感觉怎么样？
I'm feeling happy.
我很开心。
I am deeply moved
and inspired.
今天我被深深感动和激励！
I am glad it's all over.
我很高兴一切都结束了。
I feel much better.
我感觉好多了。
I feel much depressed.
我感到很抑郁。
I feel relaxed and peaceful.
我感到放松而平和。
I feel stiff and delirious
and confused,
at most of the time.
大多数时候，
我感到身体僵硬，
精神亢奋，
心中充满疑惑。
I feel terribly sleepy
all at once.
我突然觉得特别困。
I had a feeling
in my guts
that something was wrong.
我本能地感到出了事。
I hope he can
control his temper.
我希望他能
克制住自己的脾气。
I need you
sane and sober.
我要你清醒、冷静。
I remember one occasion,
when I plucked up courage
to ask for a rise
but then felt
such a rush of self-loathing
I retracted the demand.
我记得这样有这样一个场景，
当我鼓起勇气
想提出加薪要求时，
却突然感到
一阵强烈的自我厌恶，
于是便撤回了要求。
I was so furious
I just couldn't
contain myself.
我气愤极了，
简直无法克制自己。
I'm bored to death.
我无聊死了。
I'm bushed.
I'm going to bed.
太累了，
我要睡觉了。
I'm fed up.
I'm grumpy.
I'm tired.
I'm so behind.
我感到厌倦。
烦躁不安。
很疲惫。
完全跟不上节奏。
I'm not myself.
我烦透了。
I'm really dead.
我真的要累死了
I'm sick
and tired of your lies!
我受够了你的谎言了。
I'm so pissed off at you.
我对你很生气。
It can be very hard
to think rationally
when you're feeling
so vulnerable and alone.
人在脆弱和孤独的时候
很难理智地思考。
I've had a hell of a day,
and all I want is
an early night
这一天糟透了，
我就想早点上床睡觉。
My son had a tantrum
and banged his fist
on the ground.
我儿子大发脾气，
一拳捶在了地上。
No matter what happens
in your life,
you are in control of
your own state of mind.
Make sure to use that ability
to put yourself in a state
that is appropriate for
what you want to achieve.
无论你的生活中发生，
你都可以管理你的情绪。
这样可以让你始终
保持在利于实现目标的状态。
She's feeling a bit
down in the dumps
and needs cheering up.
她情绪有点低落，
需要振奋起来。
Should I rely on
my rational thinking
or my gut feeling?
我到底是该
依靠理性思考
还是我的直觉呢？
Struggling with your emotions
often leads to more suffering.
与情绪斗争
往往会导致更多的痛苦。
What are you so happy about?
你怎么那么高兴?
When you numb sadness,
you also numb
happiness and joy.
当你对伤痛没有了感觉，
快乐和喜悦也会离你而去。
You can't control these thoughts
but you can control
whether you dwell on them.
你无法控制这些想法，
但你可以控制是
否要沉溺在这些想法之中。
You don't seem to be
quite yourself today.
你今天看起来不大对劲。
You have the right to feel sad,
betrayed, angry, and resentful
when you've been injured.
当你遭受伤害，
你有权感到难过、
被出卖，愤怒和厌恶。
You piss me off.
你气死我了。
You seem preoccupied lately.
你最近看上去心事重重。
You're away too far.
你太过分了。
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