▶人过50岁，进入大病高发期，提醒：这两种肉一定要少吃！

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视频来源：老安谈健康

这两种肉要少吃!

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肥肉

肥肉中含有大量饱和脂肪和胆固醇，对于有三高基础病的人群来说，过量食用容易导致血管硬化、血管堵塞，诱发心脑血管疾病。

肥肉的热量也比瘦肉更高，口感相对油腻，对于消化功能差的人来说也不好消化，给身体造成负担。