【英汉对照】        30项快乐人生的简单小秘诀

 

                             30 Simple Tips on How to Live a Happy Life

  

                        

       I think the most important goal in life is the pursuit of happiness. I believe happiness is a state

of mind. It is not something that can be defined concretely. We can change our state of mind in many
 
ways. Here are some simple tips on how to live a happy life. Life is really very simple, unless you
 
complicate it on purpose. Go ahead and be happier.

 

    我认为人生中最重要的目标是追求快乐。快乐是一种心境，它并不是一种可以具体定义的

 

东西。 我们可以在很多方面改变自己的心境。以下是一些如何过一个快乐人生的简单小秘

 

诀。人生其实非常简单，除非你刻意使它复杂化。让自己更快乐吧！

 

 

 
  

1）Nothing is more precious than your health, so be healthy physically and mentally.

      没有什么比你的健康更珍贵，所以请保持身心健康。

2）Keep in touch your close friends. You’ll need their love and support at some point.

      与你的好友们保持联系，你会需要他们的关爱和支持。

3）Stay away from people who are always influencing you negatively.

      远离总是负面影响你的人。

4）Have a pet and stroke them often.

      养只宠物，常常轻抚它们。

5）Honesty surely is the best policy.

      诚实为上策。

6）Always say what you mean and mean what you say.

      永远心口合一，不要言不由衷。

7）Politely express how you feel and what you want, because people around you

 

      can’t be mind readers.

      有礼貌地说出你的感觉和你想要的，因为你周围的人可不会读心术。

8）Always wear a smile.

      脸上永远面带微笑。

9）Laugh out loud every day.

      每天都要放声大笑。

10）Spend less than you earn.

        花钱不要超出你的收入。

11）Give ccntributions to charities regulary.

        定期做慈善捐献。

12）Do not overuse your credit card and borrow money unless you really have to.

        不要滥用信用卡；除非不得已，不要向人借钱。

13）Do not lend people money unless you truly don’t mind if it’s not repaid.

        不要借钱给别人，除非你不介意不回给你。

14）Do not gamble, because in the long run, you can’t win.

       不要赌博，因为从长远来说你终究是输的。

15）Give lots of compliments. Giving is more blessed than receiving. This will give

 

        you pleasure and make others feel good.

        多多赞美别人。施比受有福，你会从中得到快乐，别人也会感到愉快。

16）Read newspapers and books on a daily basis.

        每天要看书读报。

17）Try to en joy classical music. It will soothe your mind and soul.

        试着去享受古典音乐，它会舒缓你的身心。

18）Watch reruns of classic sitcoms that never fail to make you langh.

         让你哈哈大笑的经典喜剧，百看不厌。

19）Watch “ A Christmas Carol” on Christmas every year. It’ll reaffirm your belief
 

         in love.

         每年圣诞节看“圣诞頌歌”，这会让你更坚定爱的信仰。

20）Go to see a good movie sometimes. It’ll enrich your imagination.

        常常看看好电影，会丰富你的想象力。

21）Stay close to nature often.

        常常接触大自然。

22）Exercise three times a wek. It’ll lift your spirit and make you feel good.

        每周运动三次，会使你精神振作，心情大好。

23）Travel to different countries if you can afford it, and savor different cultures.

        如果负担得起，到各国去旅行，品味各国的文化。

24）Write good memories in you diary or journal so you can revisit good times.

        把美好的回忆写进日记或手扎，随时可重温美好时光。

25）Write solutions to bad events that happened to you in your diary or journal so
 

        you can avoid them next time and have positive thinking.

 

        把如何解决发生在你身上的坏事的方法写进日记或手扎，好有正确思维，

        避免再次发生。

26）Make a list of things you’re grateful for and count your blessings every day.

        列出一张感恩清单，每日铭记恩典。

27）Try to write a poem or create a son. You’ll be surpirsed to find your inner artist.

        试着写首诗或创作一首歌，你也许会发现自己有艺术天分。

28）When you are gloomy, imagine the feeliong of the sun on your skin and the sound

        of the waves against the shore. It’ll cheer your up.

 

        当你郁郁寡欢时，想象一下阳光亲吻你的肌肤，海浪拍打海岸的声音，你

        的心情会忽然开朗。

29）Seize the day. Rather than waiting to do something tomorrow., why not do it today?

        把握今天。与其等待明天，何不今天事今天毕？

30）Live a simple and meaning life.

        过一个简单、有意义的人生。