在这个节奏贼快的社会
谁还没点压力你说
有压力就要学会调节
但最近国外出的几款奇葩解压方式
让人有点担心
是不是哪个院的病人偷溜出来了
比如,这款“火疗”:
毛巾一敷,撒点酒精,点把火
哪里不舒服点哪里
(主要是为了把脑子里的水逼出来?)
今天咱们就来聊聊“压力”这些英语~
NO.1
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heavy pressure
或
great pressure
pressure /ˈpreʃ.ər/ 压力
heavy表示:大量不愉快的
great表示:程度上大量的
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这两个词都可以用来形容抽象的事物
而big表示“尺寸或数量上大的”
形容具体的事物~
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bear the brunt
bear /ber/ 承受
brunt /brʌnt/ 压力
那么,普通人的压力,都来自哪里?
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除了来自家庭的压力之外
Besides the pressure from family members
学生党一般是学习的压力
A lot of students' pressure come from studying.
工作党通常就是工作的压力
The pressure of working people usually comes from their jobs.
有时候真的很想大喊一句:
Stop putting pressure on me!
别再给我压力了!
因为我的头发受不鸟了~
NO.2
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hair loss
看头发一根两根掉满地
Look at the hair carpeting the floor,
光秃秃的头顶上,只剩压力不剩发
there's a lot of pressure on my head but no hair left.
carpet /ˈkɑːr.pət/铺了一地
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suffer from insomnia
压力太大的时候,一躺下就在想:
今天干了什么,还要干什么,啥时候能干完
What did I do today? What work is waiting for me and when will I finish it?
然后越睡越清醒,一晚上就这么过去了
Then you become more and more awake, and time slips away.
insomnia /ɪnˈsɑːm.ni.ə/失眠症
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gain weight
睡不着就心情不好
You will be in bad mood when you can't sleep
心情不好,就开始暴饮暴食
and then you'll eat and drink excessively
然后,就变胖了~
finally, you'll start to gain weight~
excessively /ekˈses.ɪv.li/过量的
eat and drink excessively 暴饮暴食
压力太大会上头
智商会向负无穷发展
比如,老外们各种奇葩的解压方式
真是让人哭笑不得
(沙雕网友才是解压良方啊~)
NO.3
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swear hotline
德国有一种骂人热线,可以打电话过去直接骂
There's a hotline in Germany that you can swear at.
不过电话费可不便宜
but the fee is not cheap!
这么一来,贫困的我,不配解压~
hotline /ˈhɑːt.laɪn/热线
swear /swer/咒骂
fee /fiː/费用
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hug dolls
日本人发明了抱抱娃娃
可以模拟亲人的声音和心跳
Hug dolls can imitate your family and friends' voices and heartbeats.
换句话说,就是找个假人来安慰你~
In other words, you can use a fake person to comfort you.
仔细想想,有点惊悚啊~咦~
invent/ɪnˈvent/发明
imitate /ˈɪm.ə.teɪt/模拟
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laughter Yoga
印度人是最早练大笑瑜伽的
Indians were the first ones to practice Laughter Yoga,
他们拼命笑来释放压力
they work hard to reduce pressure by laughing.
这个看起来还挺靠谱的哈
其实,解压的方法有很多
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读书、运动、逛街或者是打游戏,
Reading, exercising, shopping or playing video games,
只要适合自己就是最棒的解压方法~
can be great methods if they work for you!
英文最难提高的是口语
而口语提高,必须要突破三大难关:
不会说,不敢说,不想说
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