生活在这个浮躁的时代，我们会被外界的利益、权利、名望所干扰，但如果能做到心如止水，会在这物欲横流、浮躁的社会，显得尤为可贵。
Living in this impetuous era, we will be disturbed by the interests, rights and reputation of the outside world, but if we can be calm, it will be particularly valuable in this materialistic and impetuous society.
有太多的人，内心充斥着急躁和不安，然而越急躁，越是盲目地前进，越容易迷失自己。
There are too many people who are full of impatience and anxiety. However, the more impatient they are, the more blind they are and the easier they are to lose themselves.
欲望膨胀，患得患失，迷惑了我们做事的初衷和自己的追求。
The expansion of desire and the fear of gain and loss confuse our original intention and our pursuit.
欲速则不达，不如，放慢脚步，好好审视自己的内心。
If you want to be fast, you will not be fast. It's better to slow down and take a good look at your heart.
“心若冰清，波澜不惊，心静如水，处事不惊。”
'The heart is as clear as ice, calm as water, and calm as water.'
遇事沉住气，从容不迫，不慌不忙，才能拥有真正的幸福。待人接物不必苛责，不去强求，让生活回归于简单平和。
Only when you are calm, calm and unhurried can you have real happiness. There is no need to be harsh and demanding in dealing with people and things, and let life return to simple and peaceful.
人世浮沉，有太多炫丽的繁华，太多醉人的诱惑，在时时刻刻撩拨着我们的心弦。
The ups and downs of the world, there are too many dazzling prosperity, too many intoxicating temptations, which are always stirring our heartstrings.
当我们能在浮华中，不再取悦于人，不再在意目光，而是甘愿独守一份清静，守住自己的心，才能真正成为更好的自己。
When we can no longer please others and care about our eyes in the flashy, but are willing to keep a quiet and keep our hearts, we can truly become better ourselves.
每个人的生活不会总是一帆风顺，也不会事事如己所愿。有些道路，注定要一个人走，有些问题，注定要一个人解。
Everyone's life will not always be smooth and everything will not be as you wish. Some roads are destined to be taken alone, and some problems are destined to be solved alone.
即使面对波澜，也要保持平静，给自己一个安静的独处空间，来思考和沉淀。丢掉一些不需要的东西，摒弃一些不成熟的想法，化繁为简，与自己相处，与寂寞相处。
Even in the face of waves, you should keep calm and give yourself a quiet space to think and precipitate. Throw away some unnecessary things, discard some immature ideas, simplify complexity, get along with yourself, and get along with loneliness.
即使身处喧嚣，也要学会抛开杂念，静下心来聆听自己的心声，感受生命的美好，这样的人生，才会豁然开朗。
Even in the noise, you should learn to put aside distractions, listen to your own voice and feel the beauty of life. This kind of life will suddenly open up.
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