你是否沉迷于让你的孩子在电视机前接连几个小时的乐呵呵地看着动画片？你是否觉得让孩子更早的接触电脑或者玩玩电脑游戏是跟得上时代的步伐？当你看完以下文章内容，或许你的所谓的潮流观念是得被逼无奈地改改了，为了孩子的健康，限制看电视时间、鼓励其走路去上学......，有何不可？以下文章中的英文为《新西兰先驱报》的报道，中文为自行翻译，欢迎阅读！
Children are becoming increasingly anxious due to too much time in front of TV and computer screens.Inactive lifestyles are also to blame for the negative impact on children's well being, according to a British government briefing document from Public Health England.
由于在电视或者电脑前花费时间太多，儿童变得越来越焦虑。根据源自英国公共卫生体系的政府简报，懒散的生活方式对儿童健康的影响也被人们所批判。
It said higher levels of TV viewing were having a negative effect on children's well being, including lower self-worth, lower self-esteemand lower levels of self-reported happiness.
据称长时间观看电视对儿童健康具有消极的影响，包括：降低自我价值，降低自尊以及自身的幸福。
Children who spent more time on computers, watching TV and playing video games also tended to experience higher levels of emotional distress, anxiety and depression, it said.
据称，那些在看电脑、电视，以及玩电子游戏方面花了很多时间的儿童也会趋向于经历较严重的悲痛、焦虑以及沮丧。
Last week, a study found half of all seven-year-olds do not get enough exercise - and girls are far less active than boys.
上周，一项研究发现有一半的7岁儿童缺乏足够的运动，而女孩远不如男孩积极。
Only 51 per cent of all seven-year-olds in the UK achieve there commended hour of exercise every day, with the figure being just 38 per centin girls compared with 62 per cent in boys.
在英国的7岁儿童中，只有51%达到了建议的每日锻炼时间，其中，女孩里面每天锻炼的比例占到38%，而男孩锻炼的比例则为62%。
Half of this age group is also sedentary for an average of 6.4 hours or more every day, experts found.
专家发现，这一年龄段的儿童平均每天坐着的时间平均达到6.4小时甚至更多。
The research, published in the online journal BMJ Open, found that children of Indian origin and those living in Northern Ireland were among the least physically active of allseven-year-olds.
发表在《英国医学杂志-开放》的研究发现，印第安原居民及居住在北爱尔兰的儿童在所有被调查的7岁儿童中体格上最不敏锐。
The briefing paper was released to back a Public Health England campaign urging parents to rethink their children's eating and exercise habits ahead of the new school term.
这份简报的发表，是为了支持英国公共卫生体系敦促父母们重新考虑儿童在新学年开始前的饮食与锻炼习惯的运动。
The Smart Restart campaign includes tips to reduce time in front of TV, encourage walking to school and for pupils to have a healthy lunch.
这一运动包括减少儿童在电视机前呆的时间，鼓励儿童步行去学校以及为小学生提供健康午餐。
【今天的内容就是这些，感谢阅读与分享】
联系客服
