Hyperglycemia - control; Hypoglycemia - control; Diabetes - blood sugar control
Know the basic steps for managing your diabetes to stay healthy. Poorly managed diabetes can lead to many health problems.
Know how to:
If you take insulin, you should also know how to:
You should also live a healthy lifestyle.
Take your medicines the way your doctor or nurse recommends.
Checking your blood sugar levels often and writing down the results will tell you how well you are managing your diabetes. Talk to your doctor and diabetes educator about how often you should check your blood sugar.
Usually, you will test your blood sugar before meals and at bedtime. You may also check your blood sugar:
Keep a record for yourself and your doctor or nurse. This will be a big help if you are having problems managing your diabetes. It will also tell you what works and what doesn't work, to keep your blood sugar under control. Write down:
Many glucose meters let you store this information.
You and your health care provider should set a target goal for your blood sugar levels for different times during the day. If your blood sugar is higher than your goals for 3 days and you do not know why, call your doctor or nurse.
For people with type 1 diabetes, the American Diabetes Association recommends the following blood sugar targets. Talk to your doctor and diabetes educator about these goals.
Before meals, your blood sugar should be:
After meals (1 to 2 hours after eating), your blood sugar should be:
At bedtime, your blood sugar should be:
For people with type 2 diabetes, the American Diabetes Association recommends the following blood sugar targets. Talk to your doctor and diabetes educator about these goals.
Before meals, your blood sugar should be:
After meals (1 to 2 hours after eating), your blood sugar should be:
High blood sugar can harm you. If your blood sugar is high, you need to know how to bring it down. Here are some questions to ask yourself if your blood sugar is high.
Call your doctor if your blood sugar is too high or too low and you don't understand why. When your blood sugar is in your target range, you will feel better and your health will be better.
Alemzadeh R, Ali O. Diabetes mellitus. In: Kliegman RM, Stanton BF, St. Geme JW III, et al., eds.Nelson Textbook of Pediatrics
American Diabetes Association. Standards of medical care in diabetes -- 2014. Diabetes Care. 2014;37:S14-S80.
Buse JB, Polonsky KS, Burant C. Type 2 diabetes mellitus. In: Melmed S, Polonsky KS, Larsen PR, Kronenberg HM, eds.Williams Textbook of Endocrinology
Eisenbarth GS, Buse JB. Type 1 diabetes mellitus. In: Melmed S, Polonsky KS, Larsen PR, Kronenberg HM, eds.Williams Textbook of Endocrinology
Updated by: Brent Wisse, MD, Associate Professor of Medicine, Division of Metabolism, Endocrinology & Nutrition, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.
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