图 1.睡眠剥夺影响炎症反应[7]
图 2.睡眠与糖尿病相互影响[10]
2.睡眠时长与心血管疾病
一项纳入404044人的研究发现,睡眠时长与高血压、房颤、肺栓塞和慢性缺血性心脏病呈负相关[11]。提示睡眠时长过短(≤6小时)是高血压、房颤、肺栓塞和慢性缺血性心脏病的潜在风险因素(图3)。
图 3.睡眠时长与心血管疾病[11]
图 4.睡眠障碍与多种精神疾病的关系
图 5.睡眠医学多学科交叉
参考资料:
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