去爱吧，就像不曾受过伤一样；

Love as though you have never been hurt before.

跳舞吧，像没有人欣赏一样；

Dance as though no one is watching you.

唱歌吧，像没有任何人聆听一样；

Sing as though no one can hear you.

工作吧，像不需要钱一样；

Work as though you don't need the money.

生活吧，像今天是末日一样。

Live as though today is your last day

                                     ——艾佛烈德·德索萨