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| 想想吧，如果停止抱怨的话你会变得多么快乐。反正那些事情又无力改变，整天想着那些你无力改变的事情又有什么意义呢？如果你来问我，我会说那样很愚蠢。当你意识到自己在抱怨的时候，停下来，问问自己是要变得快乐，还是继续这样抱怨下去。 你准备好过没有抱怨，更加快乐的生活了吗？ “Any fool can criticize, condemn, and complain but it takes character and self control to be understanding and forgiving.” —Dale Carnegie If we really want to be happy, why do we act like such babies? We can claim to be proactive in our life by settings goals and going after what we want. But if we’re always whining and complaining all the time, are we really living effectively? If you don’t believe me, count how many times you complain about something or other in one day. Whether it be being stuck in traffic, being bothered by the weather, not enough mustard on your sandwich, or whatever it is, there are endless instances where you can find a reason to complain. But it’s not just outside circumstances that we complain about. We complain about about ourselves too. We complain that we don’t have enough time, we don’t have enough money (this one is huge because it’s often “true”), that we’re not smart enough, cool enough, or just enough. I know I’ve experienced plenty of unpleasantness due to complaining about things I can’t control. I never really thought about it much until I found this website about “living in a complain free world.” Imagine how much happier you would be if you simply stopped complaining? Much of what you complain about is outside of your control anyway. What’s the point of brooding about something you have no power to change? Not very intelligent, if you ask me. Simply becoming conscious of how much you complain is the first step to stopping. When you recognize that you’re complaining, stop and take notice of it. Ask yourself if you would rather complain, or be happy. Are you ready to live a complaint-free, happier life? （实习编辑：顾萍） |
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