【生活英文】一则关于锻炼的对话

语言的魅力在于它的千变万化，但这也正是很多学习英语者的困惑：明明学过的，不知道怎样用，听到别人说，又觉得很简单。或者，听到的话，每个字都认识，但是连在一起不明白。要想破解这个问题，唯一的办法就是多输入多练习！

今天我们来学习一段生活对话，看看有哪些说法是你熟悉却不会用，又有哪些说法是你闻所未闻的！

A:   Boy! You look burned out. Did you make it to your aerobics class last night? You must have got quite a workout!

 

B:   I made it, but the class was cancelled. The instructor was sick. All the ladies were really bummed out.

A:  What a shame! Did you end up jogging in the park instead?

B:   No, I got my workout this morning. I must have walked up a hundred stairs. I think I burned 500 calories.

A:   You have a Stairmaster at home?

B:   No, the elevator was broken again!

A: 天那！你看起来好疲惫呀。你昨晚去上健身课了吗？你一定是狠练了一番。

B：我去了，但是那节课被取消了。教练病了，女士们都很沮丧。

A：真遗憾！那你最后是不是到公园去慢跑了呢？

B：没有。我今天早晨倒是锻炼了。我应该爬了有100层楼梯吧。我想我消耗了500个卡路里。

A：你家里有部爬楼机吗？

B：哪里呀，电梯又坏了啦！

【常用表达】

1. burned out 非常累的；精疲力竭的

（extremely tired; exhausted; done in; worn out）

You look burned out these days. I suggest you see the doctor.

你这几天看上去疲惫不堪。我建议你去看医生。

---

2. make it (to) 到达……；参加……

to arrive at a place or go to an event

Did you make it to the English Speech last night?

你昨晚去听英语讲座了吗？

---

3. workout 锻炼

（a period of physical exercise that you do to keep fit）

She does a 20-minute workout every morning.

她每天早上锻炼20分钟。

---

4. bummed out沮丧的；失望的

（discouraged; depressed）

Why are you so bummed out today?

你今天为何如此沮丧啊？

---

5. What a shame! 多可惜啊！多遗憾啊！

---

6. end up doing结果……；最后……

（to arrive in some situation or condition as a result of a course of action）

If you keep going outside in this weather without shoes,
you'll end up catching a cold.

如果这样的天气你老是不穿鞋跑出去，最后你会感冒的。

---

Now it's your time to open your mouth and practice! 张开嘴巴练起来！

---